Personal Training and Fitness

Personal Training in your home, garden or office in Richmond borough

We offer one to one and group sessions for those who have specific goals in mind or just want a regular fitness blitz.  Sessions are tailored specifically to the client's needs and are regularly reviewed.

 
  • Creating a tailored programme specific to your needs

    1 hr
  • HIIT workouts have been shown to reduce blood pressure & heart rate

    45 min
  • Tailored to the individual's needs

    1 hr

About your Personal Trainer

Making a Positive Impact

I am a CIMSPA registered Level 3 Personal Trainer and  believe that living a healthy lifestyle begins with maintaining a strong and fit body. I have been interested in sport and fitness from an early age, personally experiencing the positive impact that exercise has to offer. I have been running, weight training and teaching martial arts for over 30 years. My aim is to help you identify your fitness goals, improve your health and well-being and design an exercise programme that fits your needs. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

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Contact Me

Get in touch and start your fitness journey today.

07813927849

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