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HIIT Training

HIIT workouts have been shown to reduce blood pressure & heart rate

  • 45 min
  • £360 for 8 sessions
  • Teddington

Service Description

HIIT workouts get you there in short bursts while mixing in rest time, to strengthen your heart and oxygen consumption. HIIT workouts have been shown to reduce blood pressure, heart rate, and blood sugar levels. If you feel like your weight loss or fitness journey has plateaued, consider giving HIIT workouts a try.

Contact Details

  • Teddington, UK

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